Meet our team
Atomic Race Team

COACH | MARATHON
Andy Townsend

2025 | MARATHON
Icel Sukovaty

2025 | MARATHON
Austino Longo

2025 | MARATHON
Hailey Orsted

2025 | MARATHON
Mayank Goel

2025 | MARATHON
Irene Bonanomi

2025 | 10K & HALF MARATHON
Guillermo Patino

2025 | MARATHON & TRAIL
Kate Smith

2025 | MARATHON & TRAIL
Ryan Ferguson

2025 | 5K & 10K
Jess Ackerman

2025 | MARATHON & TRIATHLON
Victor Crespo

2025 | MARATHON & TRAIL
Grace Falken

2025 | HALF MARATHON & TRAIL
Erin O'Kelley

2026 | MARATHON
Alex Pichler

2026 | MARATHON
Emma Stevenson

2026 | 10K
Benton Miller

2026 | MARATHON
Mandy Pote

2026 | MARATHON
Hayden Lowry

2026 | MARATHON
Emma Dalzell

2026 | MARATHON
Michael Callahan

2026 | HALF MARATHON
Lauren Mortimer

2026 | MARATHON
Jorge Palma

2026 | HALF MARATHON & TRIATHLON
Paige Hoel

2026 | MARATHON & ULTRA
Ben Hearon

2026 | MARATHON & ULTRA
Emily O'Rourke

2026 | MARATHON
Michael Martin

2026 | MARATHON
Eleanor Lansner

2026 | 5K, 10K & TRAIL
Champ Davis

2026 | MARATHON
Abby Cosenza

2026 | MARATHON
Eduardo Sanchez

2026 | ULTRA
Ursula Volz

2026 | HALF MARATHON
Ian Christie

2026 | MARATHON & TRAIL
Eliza Blood

2026 | MARATHON & ULTRA
Seth Friedly

2026 | HALF MARATHON & TRIATHLON
Ellie Yoffie

2026 | MARATHON
Andrew Collins

2026 | MARATHON
Erin Richardson

2026 | MARATHON
Vaibhav Agarwal

2026 | ULTRA
Lydia Wagenknecht

2026 | 10K & MARATHON
Ruairi Keane

2026 | MARATHON & ULTRA
Jade Swordy
Former Members

2025
Brett Davis

2025
Aedan McFall

2025
Helena Lindsay

2025
John Molera

2025
Cam Rosenberger
Meet our team

2025 | MARATHON
Brett Davis

2025 | MARATHON
Brett Davis

2025 | MARATHON
Emma Dalzell

2025 | MARATHON
Emma Dalzell

2025 | HALF MARATHON & TRAIL
Erin O'Kelley

2025 | HALF MARATHON & TRAIL
Erin O'Kelley

2025 | MARATHON & TRAIL
Ryan Ferguson

2025 | MARATHON & TRAIL
Ryan Ferguson

2025 | TRAIL
Grace Falken

2025 | TRAIL
Grace Falken

2025 | MARATHON & TRIATHLON
Victor Crespo

2025 | MARATHON & TRIATHLON
Victor Crespo

2025 | 5K - 10K
Jess Ackerman

2025 | 5K - 10K
Jess Ackerman

2025 | MARATHON
Irene Bonanomi

2025 | MARATHON
Irene Bonanomi

2025 | 10K - HALF MARATHON
Guillermo Patino

2025 | 10K - HALF MARATHON
Guillermo Patino

2025 | MARATHON & TRAIL
Kate Smith

2025 | MARATHON & TRAIL
Kate Smith

2025 | MARATHON
Mayank Goel

2025 | MARATHON
Mayank Goel

2025 | MARATHON
Hailey Orsted

2025 | MARATHON
Hailey Orsted

2025 | MARATHON
Austino Longo

2025 | MARATHON
Austino Longo

2025 | MARATHON
Icel Sukovaty

2025 | MARATHON
Icel Sukovaty

COACH
Andy Townsend

COACH
Andy Townsend
Meet our team

Coach
Andy Townsend

Coach
Andy Townsend

2025 | Marathon
Icel Sukovaty

2025 | Marathon
Icel Sukovaty

2025 | Marathon
Austino Longo

2025 | Marathon
Austino Longo

2025 | Marathon
Hailey Orsted

2025 | Marathon
Hailey Orsted

2025 | Marathon
Myank Goel

2025 | Marathon
Myank Goel

2025 | Marathon & Trail
Kate Smith

2025 | Marathon & Trail
Kate Smith

2025 | 10K - Half Marathon
Guillermo Patino

2025 | 10K - Half Marathon
Guillermo Patino

2025 | Marathon
Irene Bonanomi

2025 | Marathon
Irene Bonanomi

2025 | Marathon & Triathlon
Victor Crespo

2025 | Marathon & Triathlon
Victor Crespo

2025 | 5K - 10K
Jess Ackerman

2025 | 5K - 10K
Jess Ackerman

2025 | Marathon & Trail
Ryan Ferguson

2025 | Marathon & Trail
Ryan Ferguson

2025 | Trail
Grace Falken

2025 | Trail
Grace Falken

2025 | Half Marathon & Trail
Erin O'Kelley

2025 | Half Marathon & Trail
Erin O'Kelley

2025 | Marathon
Brett Davis

2025 | Marathon
Brett Davis

2025 | Marathon
Emma Dalzell

2025 | Marathon
Emma Dalzell
Atomic Race Team
OUR STORIES
Latest Team News
Latest Team News
Chicago 2025
Huge shoutout to the team for crushing it at the Chicago Marathon! Aedan: 2:40:21 (PR) Andy: 2:44:40 (PR) Austino: 3:31:50 (PR) Hailey: 2:53:15 Icel: 2:56:41 (PR)
%
PR Success

Irene 10K Win and PR
Huge congrats to Irene for her win and PR in the Diecimila sul Brembo with a time of 36:16.
%
Irene's pacing

Atomic Race Team - 2026 - Open for new Runners
We kicked off the race team for 2026 this week, with our first endurance workout and long run of the block. Naturally we had to get things rolling the only way we know, with a windy struggle at Mags. Glad to get the team back together after the holidays and I'm excited for a big year ahead! Benefit from individual and group coaching and become part of a close-knit, dedicated team that trains hard and has a lot of fun in the process.
%
% of the run Icel spent complaining about the wind

Chicago 2025
Huge shoutout to the team for crushing it at the Chicago Marathon! Aedan: 2:40:21 (PR) Andy: 2:44:40 (PR) Austino: 3:31:50 (PR) Hailey: 2:53:15 Icel: 2:56:41 (PR)
%
PR Success

Irene 10K Win and PR
Huge congrats to Irene for her win and PR in the Diecimila sul Brembo with a time of 36:16.
%
Irene pace

Atomic Race Team - 2026
We kicked off the race team for 2026 this week, with our first endurance workout and long run of the block. Naturally we had to get things rolling the only way we know, with a windy struggle at Mags. Glad to get the team back together after the holidays and I'm excited for a big year ahead!Benefit from individual and group coaching and become part of a close-knit, dedicated team that trains hard and has a lot of fun in the process.
%
% of the run Icel spent complaining about the wind

Chicago 2025
Huge shoutout to the team for crushing it at the Chicago Marathon! Aedan: 2:40:21 (PR) Andy: 2:44:40 (PR) Austino: 3:31:50 (PR) Hailey: 2:53:15 Icel: 2:56:41 (PR)
%
PR Success

Irene 10K Win and PR
Huge congrats to Irene for her win and PR in the Diecimila sul Brembo with a time of 36:16.
%
Irene's pacing

Atomic Race Team - 2026 - Open for new Runners
We kicked off the race team for 2026 this week, with our first endurance workout and long run of the block. Naturally we had to get things rolling the only way we know, with a windy struggle at Mags. Glad to get the team back together after the holidays and I'm excited for a big year ahead! Benefit from individual and group coaching and become part of a close-knit, dedicated team that trains hard and has a lot of fun in the process.
%
% of the run Icel spent complaining about the wind

STANDARDS
Entry Standards 2026 Team
We are currently accepting new runners for our team for 2026! The following standards are required to join the team. You must meet 1 out of 3 of the distance standards. You don’t have to meet all three. Exceptions will be considered - you are encouraged to apply! Note: both groups meet at the same place / time for workouts and long runs. Runners are split into two pace groups.
STANDARD A
STANDARD B

STANDARD A
MEN
35 10K | 1:20 HALF | 2:50 FULL
WOMEN
39 10K | 1:27 HALF | 3:05 FULL
Note: Must be able to maintain a long run pace of 7:15-8 min/mi
STANDARD A
STANDARD B

STANDARD A
MEN
35 10K | 1:20 HALF | 2:50 FULL
WOMEN
39 10K | 1:27 HALF | 3:05 FULL
Note: Must be able to maintain a long run pace of 7:15-8 min/mi
STANDARD A
STANDARD B

STANDARD A
MEN
35 10K | 1:20 HALF | 2:50 FULL
WOMEN
39 10K | 1:27 HALF | 3:05 FULL
Note: Must be able to maintain a long run pace of 7:15-8 min/mi
Join for the workouts.
Join for the workouts.
Stay for the team.
Stay for the team.
2026 Membership Rates.
2026 Membership Rates.
Affordable, quality team coaching.
Affordable, quality team coaching.
Monthly
Yearly 30%off
2026 Race Team
Standard rate
$250
/year
Includes:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Team apparel
Team check ins & socials
2026 Race Team
Student rate
$125
/year
Included features:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Discounted team apparel
Team check ins & socials
Monthly
Yearly 30%off
2026 Race Team
Standard rate
$250
/year
Includes:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Team apparel
Team check ins & socials
2026 Race Team
Student rate
$125
/year
Included features:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Discounted team apparel
Team check ins & socials
Monthly
Yearly 30%off
2026 Race Team
Standard rate
$250
/year
Includes:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Team apparel
Team check ins & socials
2026 Race Team
Student rate
$125
/year
Included features:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Discounted team apparel
Team check ins & socials
Hear from the community.
Hear from the community.
Start your coaching journey today.
Start your coaching journey today.
Working with Andy has been one of the most pivotal decisions in my journey. Having a coach makes all the difference [for] making progress. I can’t recommend Andy highly enough.

Austino Longo
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!

Irene Bonanomi
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!

Icel Sukovaty
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.

Harrie Netel
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing

Erica Leone
Thank you Andy!! Deeply grateful for your support

Megan O'Neil
Thank you Andy!! Deeply grateful for your support

Megan O'Neil
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing

Erica Leone
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.

Harrie Netel
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!

Icel Sukovaty
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!

Irene Bonanomi
Working with Andy has been one of the most pivotal decisions in my journey. Having a coach makes all the difference [for] making progress. I can’t recommend Andy highly enough.

Austino Longo
Working with Andy has been one of the most pivotal decisions in my journey. Having a coach makes all the difference [for] making progress. I can’t recommend Andy highly enough.

Austino Longo
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!

Irene Bonanomi
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!

Icel Sukovaty
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.

Harrie Netel
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing

Erica Leone
Thank you Andy!! Deeply grateful for your support

Megan O'Neil
Working with Andy has been one of the most pivotal decisions in my journey. Having a coach makes all the difference [for] making progress. I can’t recommend Andy highly enough.

Austino Longo
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!

Irene Bonanomi
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!

Icel Sukovaty
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.

Harrie Netel
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing

Erica Leone
Thank you Andy!! Deeply grateful for your support

Megan O'Neil
Working with Andy has been one of the most pivotal decisions in my journey. Having a coach makes all the difference [for] making progress. I can’t recommend Andy highly enough.

Austino Longo
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!

Irene Bonanomi
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!

Icel Sukovaty
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.

Harrie Netel
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing

Erica Leone
Thank you Andy!! Deeply grateful for your support

Megan O'Neil
Working with Andy has been one of the most pivotal decisions in my journey. Having a coach makes all the difference [for] making progress. I can’t recommend Andy highly enough.

Austino Longo
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!

Irene Bonanomi
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!

Icel Sukovaty
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.

Harrie Netel
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing

Erica Leone
Thank you Andy!! Deeply grateful for your support

Megan O'Neil
Ready to Achieve Your Goals?
I’ll help you reach new heights and stay ahead of the competition.

Ready to Achieve Your Goals?
I’ll help you reach new heights and stay ahead of the competition.

Ready to Achieve Your Goals?
I’ll help you reach new heights and stay ahead of the competition.
