Meet our team
Atomic Race Team
COACH
Andy Townsend
2025 | MARATHON
Icel Sukovaty
2025 | MARATHON
Austino Longo
2025 | MARATHON
Hailey Orsted
2025 | MARATHON
Mayank Goel
2025 | MARATHON & TRAIL
Kate Smith
2025 | 10K - HALF MARATHON
Guillermo Patino
2025 | MARATHON
Irene Bonanomi
2025 | MARATHON & TRIATHLON
Victor Crespo
2025 | 5K - 10K
Jess Ackerman
2025 | MARATHON & TRAIL
Ryan Ferguson
2025 | TRAIL
Grace Falken
2025 | HALF MARATHON & TRAIL
Erin O'Kelley
2025 | MARATHON
Brett Davis
2025 | MARATHON
Emma Dalzell
Former Members
2025
Aedan McFall
2025
Helena Lindsay
2025
John Molera
2025
Cam Rosenberger
Meet our team
2025 | MARATHON
Brett Davis
2025 | MARATHON
Brett Davis
2025 | MARATHON
Emma Dalzell
2025 | MARATHON
Emma Dalzell
2025 | HALF MARATHON & TRAIL
Erin O'Kelley
2025 | HALF MARATHON & TRAIL
Erin O'Kelley
2025 | MARATHON & TRAIL
Ryan Ferguson
2025 | MARATHON & TRAIL
Ryan Ferguson
2025 | TRAIL
Grace Falken
2025 | TRAIL
Grace Falken
2025 | MARATHON & TRIATHLON
Victor Crespo
2025 | MARATHON & TRIATHLON
Victor Crespo
2025 | 5K - 10K
Jess Ackerman
2025 | 5K - 10K
Jess Ackerman
2025 | MARATHON
Irene Bonanomi
2025 | MARATHON
Irene Bonanomi
2025 | 10K - HALF MARATHON
Guillermo Patino
2025 | 10K - HALF MARATHON
Guillermo Patino
2025 | MARATHON & TRAIL
Kate Smith
2025 | MARATHON & TRAIL
Kate Smith
2025 | MARATHON
Mayank Goel
2025 | MARATHON
Mayank Goel
2025 | MARATHON
Hailey Orsted
2025 | MARATHON
Hailey Orsted
2025 | MARATHON
Austino Longo
2025 | MARATHON
Austino Longo
2025 | MARATHON
Icel Sukovaty
2025 | MARATHON
Icel Sukovaty
COACH
Andy Townsend
COACH
Andy Townsend
Meet our team
Coach
Andy Townsend
Coach
Andy Townsend
2025 | Marathon
Icel Sukovaty
2025 | Marathon
Icel Sukovaty
2025 | Marathon
Austino Longo
2025 | Marathon
Austino Longo
2025 | Marathon
Hailey Orsted
2025 | Marathon
Hailey Orsted
2025 | Marathon
Myank Goel
2025 | Marathon
Myank Goel
2025 | Marathon & Trail
Kate Smith
2025 | Marathon & Trail
Kate Smith
2025 | 10K - Half Marathon
Guillermo Patino
2025 | 10K - Half Marathon
Guillermo Patino
2025 | Marathon
Irene Bonanomi
2025 | Marathon
Irene Bonanomi
2025 | Marathon & Triathlon
Victor Crespo
2025 | Marathon & Triathlon
Victor Crespo
2025 | 5K - 10K
Jess Ackerman
2025 | 5K - 10K
Jess Ackerman
2025 | Marathon & Trail
Ryan Ferguson
2025 | Marathon & Trail
Ryan Ferguson
2025 | Trail
Grace Falken
2025 | Trail
Grace Falken
2025 | Half Marathon & Trail
Erin O'Kelley
2025 | Half Marathon & Trail
Erin O'Kelley
2025 | Marathon
Brett Davis
2025 | Marathon
Brett Davis
2025 | Marathon
Emma Dalzell
2025 | Marathon
Emma Dalzell
Atomic Race Team
OUR STORIES
Latest Team News
Latest Team News
Chicago 2025
Huge shoutout to the team for crushing it at the Chicago Marathon! Aedan: 2:40:21 (PR) Andy: 2:44:40 (PR) Austino: 3:31:50 (PR) Hailey: 2:53:15 Icel: 2:56:41 (PR)
%
PR Success
Irene's First Marathon
Irene only went and smashed her first marathon, running 2:53:46 at Twin Cities. We're super proud of you Irene!!
%
Irene's pacing
Atomic Race Team - 2026 - Open for new Runners
We are delighted to open the Atomic Race Team to members of the club for the first time for 2026! The team is ideal for runners looking for a structured group training environment to take their running to the next level. Benefit from individual and group coaching and become part of a close-knit, dedicated team that trains hard and has a lot of fun in the process.
%
Excitment for 2026
Chicago 2025
Huge shoutout to the team for crushing it at the Chicago Marathon! Aedan: 2:40:21 (PR) Andy: 2:44:40 (PR) Austino: 3:31:50 (PR) Hailey: 2:53:15 Icel: 2:56:41 (PR)
%
PR Success
Irene's First Marathon
Irene only went and smashed her first marathon, running 2:53:46 at Twin Cities. We're super proud of you Irene!!
%
Irene's pacing
Atomic Race Team - 2026 - Open for new Runners
We are delighted to open the Atomic Race Team to members of the club for the first time for 2026! The team is ideal for runners looking for a structured group training environment to take their running to the next level. Benefit from individual and group coaching and become part of a close-knit, dedicated team that trains hard and has a lot of fun in the process.
%
Excitment for 2026
Chicago 2025
Huge shoutout to the team for crushing it at the Chicago Marathon! Aedan: 2:40:21 (PR) Andy: 2:44:40 (PR) Austino: 3:31:50 (PR) Hailey: 2:53:15 Icel: 2:56:41 (PR)
%
PR Success
Irene's First Marathon
Irene only went and smashed her first marathon, running 2:53:46 at Twin Cities. We're super proud of you Irene!!
%
Irene's pacing
Atomic Race Team - 2026 - Open for new Runners
We are delighted to open the Atomic Race Team to members of the club for the first time for 2026! The team is ideal for runners looking for a structured group training environment to take their running to the next level. Benefit from individual and group coaching and become part of a close-knit, dedicated team that trains hard and has a lot of fun in the process.
%
Excitment for 2026
STANDARDS
Entry Standards 2026 Team
We are currently accepting new runners for our team for 2026! The following standards are required to join the team. You must meet 1 out of 3 of the distance standards. You don’t have to meet all three. Exceptions will be considered - you are encouraged to apply! Note: both groups meet at the same place / time for workouts and long runs. Runners are split into two pace groups.
STANDARD A
STANDARD B
STANDARD A
MEN
35 10K | 1:20 HALF | 2:50 FULL
WOMEN
39 10K | 1:27 HALF | 3:05 FULL
Note: Must be able to maintain a long run pace of 7:15-8 min/mi
STANDARD A
STANDARD B
STANDARD A
MEN
35 10K | 1:20 HALF | 2:50 FULL
WOMEN
39 10K | 1:27 HALF | 3:05 FULL
Note: Must be able to maintain a long run pace of 7:15-8 min/mi
STANDARD A
STANDARD B
STANDARD A
MEN
35 10K | 1:20 HALF | 2:50 FULL
WOMEN
39 10K | 1:27 HALF | 3:05 FULL
Note: Must be able to maintain a long run pace of 7:15-8 min/mi
Join for the workouts.
Join for the workouts.
Stay for the team.
Stay for the team.
2026 Membership Rates.
2026 Membership Rates.
Affordable, quality team coaching.
Affordable, quality team coaching.
Monthly
Yearly 30%off
2026 Race Team
Standard rate
$250
/year
Includes:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Team apparel
Team check ins & socials
2026 Race Team
Student rate
$125
/year
Included features:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Discounted team apparel
Team check ins & socials
Monthly
Yearly 30%off
2026 Race Team
Standard rate
$250
/year
Includes:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Team apparel
Team check ins & socials
2026 Race Team
Student rate
$125
/year
Included features:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Discounted team apparel
Team check ins & socials
Monthly
Yearly 30%off
2026 Race Team
Standard rate
$250
/year
Includes:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Team apparel
Team check ins & socials
2026 Race Team
Student rate
$125
/year
Included features:
2026 training program, structured around 2 key races
2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)
Friday AM tempo/fartlek team workouts
Dedicated team weekend long runs
Discounted team apparel
Team check ins & socials
Hear from the community.
Hear from the community.
Start your coaching journey today.
Start your coaching journey today.
[PLACEHOLDER] - waiting for review. Until we know otherwise, I'm going 5* would recommend ;)
Austino Longo
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!
Irene Bonanomi
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!
Icel Sukovaty
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.
Harrie Netel
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing
Erica Leone
Thank you Andy!! Deeply grateful for your support
Megan O'Neil
Thank you Andy!! Deeply grateful for your support
Megan O'Neil
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing
Erica Leone
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.
Harrie Netel
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!
Icel Sukovaty
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!
Irene Bonanomi
[PLACEHOLDER] - waiting for review. Until we know otherwise, I'm going 5* would recommend ;)
Austino Longo
[PLACEHOLDER] - waiting for review. Until we know otherwise, I'm going 5* would recommend ;)
Austino Longo
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!
Irene Bonanomi
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!
Icel Sukovaty
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.
Harrie Netel
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing
Erica Leone
Thank you Andy!! Deeply grateful for your support
Megan O'Neil
[PLACEHOLDER] - waiting for review. Until we know otherwise, I'm going 5* would recommend ;)
Austino Longo
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!
Irene Bonanomi
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!
Icel Sukovaty
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.
Harrie Netel
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing
Erica Leone
Thank you Andy!! Deeply grateful for your support
Megan O'Neil
[PLACEHOLDER] - waiting for review. Until we know otherwise, I'm going 5* would recommend ;)
Austino Longo
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!
Irene Bonanomi
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!
Icel Sukovaty
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.
Harrie Netel
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing
Erica Leone
Thank you Andy!! Deeply grateful for your support
Megan O'Neil
[PLACEHOLDER] - waiting for review. Until we know otherwise, I'm going 5* would recommend ;)
Austino Longo
I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!
Irene Bonanomi
[Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!
Icel Sukovaty
Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.
Harrie Netel
Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing
Erica Leone
Thank you Andy!! Deeply grateful for your support
Megan O'Neil
Ready to Achieve Your Goals?
I’ll help you reach new heights and stay ahead of the competition.
Ready to Achieve Your Goals?
I’ll help you reach new heights and stay ahead of the competition.
Ready to Achieve Your Goals?
I’ll help you reach new heights and stay ahead of the competition.