Meet our team

Atomic Race Team

Michael Lewis
COACH | MARATHON

Andy Townsend

Alex Peterson
2025 | MARATHON

Icel Sukovaty

Mark Rodriguez
2025 | MARATHON

Austino Longo

Michael Lewis
2025 | MARATHON

Hailey Orsted

David Watson
2025 | MARATHON

Mayank Goel

Michael Lewis
2025 | MARATHON

Irene Bonanomi

Tom Bennett
2025 | 10K & HALF MARATHON

Guillermo Patino

Mark Davidson
2025 | MARATHON & TRAIL

Kate Smith

Michael Lewis
2025 | MARATHON & TRAIL

Ryan Ferguson

Michael Lewis
2025 | 5K & 10K

Jess Ackerman

Michael Lewis
2025 | MARATHON & TRIATHLON

Victor Crespo

Michael Lewis
2025 | MARATHON & TRAIL

Grace Falken

Michael Lewis
2025 | HALF MARATHON & TRAIL

Erin O'Kelley

Michael Lewis
2026 | MARATHON

Alex Pichler

2026 | MARATHON

Emma Stevenson

2026 | 10K

Benton Miller

2026 | MARATHON

Mandy Pote

2026 | MARATHON

Hayden Lowry

Michael Lewis
2026 | MARATHON

Emma Dalzell

Michael Lewis
2026 | MARATHON

Michael Callahan

Michael Lewis
2026 | HALF MARATHON

Lauren Mortimer

2026 | MARATHON

Jorge Palma

Michael Lewis
2026 | HALF MARATHON & TRIATHLON

Paige Hoel

Michael Lewis
2026 | MARATHON & ULTRA

Ben Hearon

Michael Lewis
2026 | MARATHON & ULTRA

Emily O'Rourke

Michael Lewis
2026 | MARATHON

Michael Martin

2026 | MARATHON

Eleanor Lansner

2026 | 5K, 10K & TRAIL

Champ Davis

2026 | MARATHON

Abby Cosenza

2026 | MARATHON

Eduardo Sanchez

2026 | ULTRA

Ursula Volz

2026 | HALF MARATHON

Ian Christie

2026 | MARATHON & TRAIL

Eliza Blood

Michael Lewis
2026 | MARATHON & ULTRA

Seth Friedly

2026 | HALF MARATHON & TRIATHLON

Ellie Yoffie

2026 | MARATHON

Andrew Collins

2026 | MARATHON

Erin Richardson

2026 | MARATHON

Vaibhav Agarwal

2026 | ULTRA

Lydia Wagenknecht

Michael Lewis
2026 | 10K & MARATHON

Ruairi Keane

Michael Lewis
2026 | MARATHON & ULTRA

Jade Swordy

Former Members

Michael Lewis
2025

Brett Davis

Michael Lewis
2025

Aedan McFall

Michael Lewis
2025

Helena Lindsay

Michael Lewis
2025

John Molera

Alex Peterson
2025

Cam Rosenberger

Meet our team

Michael Lewis
2025 | MARATHON

Brett Davis

Michael Lewis
2025 | MARATHON

Brett Davis

Michael Lewis
2025 | MARATHON

Emma Dalzell

Michael Lewis
2025 | MARATHON

Emma Dalzell

Michael Lewis
2025 | HALF MARATHON & TRAIL

Erin O'Kelley

Michael Lewis
2025 | HALF MARATHON & TRAIL

Erin O'Kelley

Michael Lewis
2025 | MARATHON & TRAIL

Ryan Ferguson

Michael Lewis
2025 | MARATHON & TRAIL

Ryan Ferguson

Michael Lewis
2025 | TRAIL

Grace Falken

Michael Lewis
2025 | TRAIL

Grace Falken

Michael Lewis
2025 | MARATHON & TRIATHLON

Victor Crespo

Michael Lewis
2025 | MARATHON & TRIATHLON

Victor Crespo

Michael Lewis
2025 | 5K - 10K

Jess Ackerman

Michael Lewis
2025 | 5K - 10K

Jess Ackerman

Michael Lewis
2025 | MARATHON

Irene Bonanomi

Michael Lewis
2025 | MARATHON

Irene Bonanomi

Tom Bennett
2025 | 10K - HALF MARATHON

Guillermo Patino

Tom Bennett
2025 | 10K - HALF MARATHON

Guillermo Patino

Mark Davidson
2025 | MARATHON & TRAIL

Kate Smith

Mark Davidson
2025 | MARATHON & TRAIL

Kate Smith

David Watson
2025 | MARATHON

Mayank Goel

David Watson
2025 | MARATHON

Mayank Goel

Michael Lewis
2025 | MARATHON

Hailey Orsted

Michael Lewis
2025 | MARATHON

Hailey Orsted

Mark Rodriguez
2025 | MARATHON

Austino Longo

Mark Rodriguez
2025 | MARATHON

Austino Longo

Alex Peterson
2025 | MARATHON

Icel Sukovaty

Alex Peterson
2025 | MARATHON

Icel Sukovaty

Michael Lewis
COACH

Andy Townsend

Michael Lewis
COACH

Andy Townsend

Meet our team

Andy Townsend
Coach

Andy Townsend

Andy Townsend
Coach

Andy Townsend

Mark Rodriguez
2025 | Marathon

Icel Sukovaty

Mark Rodriguez
2025 | Marathon

Icel Sukovaty

David Watson
2025 | Marathon

Austino Longo

David Watson
2025 | Marathon

Austino Longo

Tom Bennett
2025 | Marathon

Hailey Orsted

Tom Bennett
2025 | Marathon

Hailey Orsted

Mark Davidson
2025 | Marathon

Myank Goel

Mark Davidson
2025 | Marathon

Myank Goel

Michael Lewis
2025 | Marathon & Trail

Kate Smith

Michael Lewis
2025 | Marathon & Trail

Kate Smith

Michael Lewis
2025 | 10K - Half Marathon

Guillermo Patino

Michael Lewis
2025 | 10K - Half Marathon

Guillermo Patino

Michael Lewis
2025 | Marathon

Irene Bonanomi

Michael Lewis
2025 | Marathon

Irene Bonanomi

Michael Lewis
2025 | Marathon & Triathlon

Victor Crespo

Michael Lewis
2025 | Marathon & Triathlon

Victor Crespo

Michael Lewis
2025 | 5K - 10K

Jess Ackerman

Michael Lewis
2025 | 5K - 10K

Jess Ackerman

Michael Lewis
2025 | Marathon & Trail

Ryan Ferguson

Michael Lewis
2025 | Marathon & Trail

Ryan Ferguson

Michael Lewis
2025 | Trail

Grace Falken

Michael Lewis
2025 | Trail

Grace Falken

2025 | Half Marathon & Trail

Erin O'Kelley

2025 | Half Marathon & Trail

Erin O'Kelley

Michael Lewis
2025 | Marathon

Brett Davis

Michael Lewis
2025 | Marathon

Brett Davis

Michael Lewis
2025 | Marathon

Emma Dalzell

Michael Lewis
2025 | Marathon

Emma Dalzell

Atomic Race Team

OUR STORIES

Latest Team News

Latest Team News

Chicago 2025

Huge shoutout to the team for crushing it at the Chicago Marathon! Aedan: 2:40:21 (PR) Andy: 2:44:40 (PR) Austino: 3:31:50 (PR) Hailey: 2:53:15 Icel: 2:56:41 (PR)

0

%

PR Success

Irene 10K Win and PR

Huge congrats to Irene for her win and PR in the Diecimila sul Brembo with a time of 36:16.

0

%

Irene's pacing

Atomic Race Team - 2026 - Open for new Runners

We kicked off the race team for 2026 this week, with our first endurance workout and long run of the block. Naturally we had to get things rolling the only way we know, with a windy struggle at Mags. Glad to get the team back together after the holidays and I'm excited for a big year ahead! Benefit from individual and group coaching and become part of a close-knit, dedicated team that trains hard and has a lot of fun in the process.

0

%

% of the run Icel spent complaining about the wind

Chicago 2025

Huge shoutout to the team for crushing it at the Chicago Marathon! Aedan: 2:40:21 (PR) Andy: 2:44:40 (PR) Austino: 3:31:50 (PR) Hailey: 2:53:15 Icel: 2:56:41 (PR)

0

%

PR Success

Irene 10K Win and PR

Huge congrats to Irene for her win and PR in the Diecimila sul Brembo with a time of 36:16.

0

%

Irene pace

Atomic Race Team - 2026

We kicked off the race team for 2026 this week, with our first endurance workout and long run of the block. Naturally we had to get things rolling the only way we know, with a windy struggle at Mags. Glad to get the team back together after the holidays and I'm excited for a big year ahead!Benefit from individual and group coaching and become part of a close-knit, dedicated team that trains hard and has a lot of fun in the process.

0

%

% of the run Icel spent complaining about the wind

Chicago 2025

Huge shoutout to the team for crushing it at the Chicago Marathon! Aedan: 2:40:21 (PR) Andy: 2:44:40 (PR) Austino: 3:31:50 (PR) Hailey: 2:53:15 Icel: 2:56:41 (PR)

0

%

PR Success

Irene 10K Win and PR

Huge congrats to Irene for her win and PR in the Diecimila sul Brembo with a time of 36:16.

0

%

Irene's pacing

Atomic Race Team - 2026 - Open for new Runners

We kicked off the race team for 2026 this week, with our first endurance workout and long run of the block. Naturally we had to get things rolling the only way we know, with a windy struggle at Mags. Glad to get the team back together after the holidays and I'm excited for a big year ahead! Benefit from individual and group coaching and become part of a close-knit, dedicated team that trains hard and has a lot of fun in the process.

0

%

% of the run Icel spent complaining about the wind

STANDARDS

Entry Standards 2026 Team

We are currently accepting new runners for our team for 2026! The following standards are required to join the team. You must meet 1 out of 3 of the distance standards. You don’t have to meet all three. Exceptions will be considered - you are encouraged to apply! Note: both groups meet at the same place / time for workouts and long runs. Runners are split into two pace groups.

STANDARD A

STANDARD B

STANDARD A

MEN
35 10K | 1:20 HALF | 2:50 FULL


WOMEN
39 10K | 1:27 HALF | 3:05 FULL


Note: Must be able to maintain a long run pace of 7:15-8 min/mi

STANDARD A

STANDARD B

STANDARD A

MEN
35 10K | 1:20 HALF | 2:50 FULL


WOMEN
39 10K | 1:27 HALF | 3:05 FULL


Note: Must be able to maintain a long run pace of 7:15-8 min/mi

STANDARD A

STANDARD B

STANDARD A

MEN
35 10K | 1:20 HALF | 2:50 FULL


WOMEN
39 10K | 1:27 HALF | 3:05 FULL


Note: Must be able to maintain a long run pace of 7:15-8 min/mi

Join for the workouts.

Join for the workouts.

Stay for the team.

Stay for the team.

2026 Membership Rates.

2026 Membership Rates.

Affordable, quality team coaching.

Affordable, quality team coaching.

Monthly

Yearly 30%off

2026 Race Team

Standard rate

$250

/year

Includes:

  • 2026 training program, structured around 2 key races

  • 2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)

  • Friday AM tempo/fartlek team workouts

  • Dedicated team weekend long runs

  • Team apparel

  • Team check ins & socials

2026 Race Team

Student rate

$125

/year

Included features:

  • 2026 training program, structured around 2 key races

  • 2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)

  • Friday AM tempo/fartlek team workouts

  • Dedicated team weekend long runs

  • Discounted team apparel

  • Team check ins & socials

Monthly

Yearly 30%off

2026 Race Team

Standard rate

$250

/year

Includes:

  • 2026 training program, structured around 2 key races

  • 2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)

  • Friday AM tempo/fartlek team workouts

  • Dedicated team weekend long runs

  • Team apparel

  • Team check ins & socials

2026 Race Team

Student rate

$125

/year

Included features:

  • 2026 training program, structured around 2 key races

  • 2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)

  • Friday AM tempo/fartlek team workouts

  • Dedicated team weekend long runs

  • Discounted team apparel

  • Team check ins & socials

Monthly

Yearly 30%off

2026 Race Team

Standard rate

$250

/year

Includes:

  • 2026 training program, structured around 2 key races

  • 2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)

  • Friday AM tempo/fartlek team workouts

  • Dedicated team weekend long runs

  • Team apparel

  • Team check ins & socials

2026 Race Team

Student rate

$125

/year

Included features:

  • 2026 training program, structured around 2 key races

  • 2x 1-1 coaching sessions (typically in Dec/Jan, May/Jun)

  • Friday AM tempo/fartlek team workouts

  • Dedicated team weekend long runs

  • Discounted team apparel

  • Team check ins & socials

Hear from the community.

Hear from the community.

Start your coaching journey today.

Start your coaching journey today.

  • Working with Andy has been one of the most pivotal decisions in my journey. Having a coach makes all the difference [for] making progress. I can’t recommend Andy highly enough.

    Austino Longo

  • I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!

    Irene Bonanomi

  • [Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!

    Icel Sukovaty

  • Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.

    Harrie Netel

  • Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing

    Erica Leone

  • Thank you Andy!! Deeply grateful for your support

    Megan O'Neil

  • Thank you Andy!! Deeply grateful for your support

    Megan O'Neil

  • Thank you Andy for all your knowledge, support, kindness, & authenticity towards this dream of mine to run my first marathon!! So grateful for this experience .. it's life changing

    Erica Leone

  • Thanks Andy. I guess I have no more excuses left to not starting to "trust the process". I am freaking thrilled with how it went. Thanks again for all your encouragement along the way.

    Harrie Netel

  • [Andy] took into account my preferences, experience, and goals. I made my goal and felt great after. Will be working with him in the future and recommend that you do as well!!!

    Icel Sukovaty

  • I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I finished in 2:53!

    Irene Bonanomi

  • Working with Andy has been one of the most pivotal decisions in my journey. Having a coach makes all the difference [for] making progress. I can’t recommend Andy highly enough.

    Austino Longo

Ready to Achieve Your Goals?

I’ll help you reach new heights and stay ahead of the competition.

Drone shot of a running track at night

Ready to Achieve Your Goals?

I’ll help you reach new heights and stay ahead of the competition.

Drone shot of a running track at night

Ready to Achieve Your Goals?

I’ll help you reach new heights and stay ahead of the competition.

Drone shot of a running track at night