Experienced running coach

Atomic Performance Coaching

Improve your running performance with personalized training plans and team workouts, guided by a coach committed to your success.

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100% Positive Client Reviews

From beginners to pros, I provide bespoke training programs to help you unlock your full potential. Work with us 1-1 as an athlete, join our race team, or come along to one of our free Atomic Track Club workouts.

Race team members

Community runners

Workouts coached

Training hours

Coaching tiers

$30/month or $250/year

Atomic Race Team

Personalized training program

2x 1-1 sessions per year

Team training - Friday workout & Sunday long run

Be part of a team - socials, team races, apparel

Get started today

$30/month or $250/year

Atomic Race Team

Personalized training program

2x 1-1 sessions per year

Team training - Friday workout & Sunday long run

Be part of a team - socials, team races, apparel

Get started today

$30/month or $250/year

Atomic Race Team

Personalized training program

2x 1-1 sessions per year

Team training - Friday workout & Sunday long run

Be part of a team - socials, team races, apparel

Get started today

$150/month

Atomic Athlete Monthly

Personalized training program - dynamically updated monthly

1-1 check ins - review and analyze progress

Training support - team workouts & runs

Race prep - taper, nutrition, & race strategy

Get started today

$150/month

Atomic Athlete Monthly

Personalized training program - dynamically updated monthly

1-1 check ins - review and analyze progress

Training support - team workouts & runs

Race prep - taper, nutrition, & race strategy

Get started today

$150/month

Atomic Athlete Monthly

Personalized training program - dynamically updated monthly

1-1 check ins - review and analyze progress

Training support - team workouts & runs

Race prep - taper, nutrition, & race strategy

Get started today

$265/month

Atomic Athlete Premium

Personalized training program - dynamically updated monthly

2x 1-1 check ins per month - review and analyze progress

Training support - team workouts & runs

Running form analysis - discover areas for improvement

Get started today

$265/month

Atomic Athlete Premium

Personalized training program - dynamically updated monthly

2x 1-1 check ins per month - review and analyze progress

Training support - team workouts & runs

Running form analysis - discover areas for improvement

Get started today

$265/month

Atomic Athlete Premium

Personalized training program - dynamically updated monthly

2x 1-1 check ins per month - review and analyze progress

Training support - team workouts & runs

Running form analysis - discover areas for improvement

Get started today

Atomic Athlete Coaching.

Personalized coaching, built the way you want it.

For those looking for a dedicated coach to work with on a month by month basis, I'm here to help! I provide bespoke coaching services for athletes wanting to optimize their training, increase their running knowledge, and improve their race preparation and results.

1-1 Coaching

Monthly or twice monthly meetings to review progress and analyze everything from workouts and long runs, to nutrition, training theory and race strategy. Specific guidance for race day, from pre race preparation (taper, course analysis, fueling and pacing strategy) to post race recovery

1-1 Coaching

Dynamic Training Program

Running Form Analysis

1-1 Coaching

Dynamic Training Program

Science-led training program, complete with runs, training paces, and workouts. Your program evolves as you do, with regular check ins and analysis to optimize your training

Running Form Analysis

1-1 bespoke track/hills session to analyze your running form to discover areas for improvement

1-1 Coaching

Dynamic Training Program

Science-led training program, complete with runs, training paces, and workouts. Your program evolves as you do, with regular check ins and analysis to optimize your training

Running Form Analysis

1-1 bespoke track/hills session to analyze your running form to discover areas for improvement

I believe in the power of training with others. We've created a Race Team and community with Atomic Track Club that brings likeminded people together to train & inspire one another.

Coach explaining something to an athlete

My coaching blends physical training and mental strategies, helping athletes build strength and confidence to train hard, optimize potential, and overcome your limits.

We're proud to offer something for everyone! Whether you're seeking bespoke 1-1 run coaching via our Athlete Program, a Race Team to train with to push you to new heights, or fun, free workouts at Atomic Track Club, get involved with Atomic today!

Frequently Asked Questions

Some of the common questions we're asked about Atomic Performance Coaching

Get in touch

What type of training programs do you offer?

I offer personalized training plans tailored to each athlete's goals, whether you're a beginner, intermediate, or advanced athlete. Our training programs are science-led , complete with runs, training paces, and workouts. Your program evolves as you do, with regular check ins and analysis to optimize your training.

How do I join the Atomic Race Team?

Can I be trained by you if I'm not local?

How often will I train and how long are the sessions?

Can I try the club before joining?

What are the main differences between the Race Team and Athlete Program?

What type of training programs do you offer?

How do I join the Atomic Race Team?

Can I be trained by you if I'm not local?

How often will I train and how long are the sessions?

Can I try the club before joining?

What are the main differences between the Race Team and Athlete Program?

What type of training programs do you offer?

How do I join the Atomic Race Team?

Can I be trained by you if I'm not local?

How often will I train and how long are the sessions?

Can I try the club before joining?

What are the main differences between the Race Team and Athlete Program?

I worked with Andy to prepare for my first marathon and it was such a fun and positive experience. I reached my highest mileage ever, staying completely healthy! I had an incredible race, which I was able to enjoy, and finished in 2:53!

Irene B, Atomic Race Team